I have felt like I am 80 for the past few days.
On Friday, I did a power pump class at the gym. The next day, my thighs hurt so bad, I would let out a small cry every time I had to bend down (which was a lot when you have a 15 month old). Than yesterday, I took a step class. OMG, my calves are screaming at me. I was hobbling around the office like a freak and when I took off my heels this afternoon, I couldn't even walk.
I am very grateful my dear friend took me with her to the classes, I didn't think I was that out of shape. I guess the jokes on me.
Hope tomorrow brings a day of more muscle movement.
2 comments:
I'm so sorry!!!! If it makes you feel any better, I had to work out for two months before I would even join the gym and then I still couldn't move for days after the first several classes. (Seriously - ice packs and ace bandages!) They kick your ass - I don't care who you are! Let me know when you are ready to go again!
At least you're going! Better than I can say.
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